Never made it to my workout, I fell alseep while eating dinner. I work out while I am at work because 1) I get an hour lunch and 2) the workout equipment that we have rivals some small gyms. 2 treadmills, 2 stairmasters and a row machine. The weight training equipment has everything free weights and machine weights.
I'll try again tomorrow.
3 comments:
Dude, how did you fall asleep while eating dinner? What were you eating?
I don't get home from work until 11 pm and the next day I had to get up at 5:30 am to go back to work.
I thought maybe you had a super-duper carb heavy meal.
Get your rest. It's difficult to stay on track without adequate amounts of sleep.
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