Friday, February 9, 2007
Mall walk
Thursday, my wife and I did a mall walk because we do this as a team and she needed a break from the gym. Which happens every once in awhile. We didnt want to miss a workout so we grabbed the kid and went to the mall where we walked the mall. The mall walk ended up being just over 3 miles. Not bad for a couple of hours. Not only did we walk relatively quick but for added resistance I pushed the stroller.
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2 comments:
Awesome job! It's good to get new scenery every now and then to keep your workout fresh. Plus, it's nice to be able to spend that time with your family. ;) Great job...keep it up!
I like your perspective on this. Some would just say "I didn't work, I ended up in the stupid mall for three hours" (ok, that would be me talking). You took it as a personal challenge, and related it to your healthy lifestyle. Good work.
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